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6 tips for removing mites from skin itching caused by mites (which places are most susceptible to mites)

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 In autumn, the mites hidden on mattresses, bedding and pillows start to make waves. Tens of millions of mites accompany you to sleep. They are easily accumulated on the skin through human contact, resulting in skin redness, swelling and itching, which is unbearable. The reproduction ability of these mites is very amazing. Once there are mites in the room, it is very difficult to completely remove them. Which places are most susceptible to mites? Mattresses, blankets, carpets, pillows, cloth sofas, curtains, wardrobes, etc. are the best places for dust mites to hide. As many as 6500 dust mites can be found in a pillow, while 2 million dust mites can be hidden in a mattress. The breeding peak of dust mite is in summer. After a summer of breeding and reproduction, the number of mites has reached its peak. Therefore, do not use new mattresses and clothes after autumn if they have not been dried and cleaned, and dust mites hidden inside will cause trouble. 6 million mites sleep with you fo
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How do the elderly keep healthy in autumn?

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 There are four seasons in a year. The four seasons are different. No matter the climate temperature, products, or even people's psychology, they will change with the seasons. For the elderly, the way to maintain health should also be the same. It should not be unchanged, but should be adjusted according to the changes of the season, so as to get the best effect. Here, we will learn about the diet, immunity and exercise. The elderly should drink less chicken soup in autumn Autumn is a good time for tonic. Old people, weak people or people who have just recovered from a serious illness all like to drink old hen stew to supplement their bodies. Some people even mistakenly believe that chicken soup has higher nutritional value than chicken. In fact, the nutritional value of chicken soup is not higher than that of chicken. Research shows that people with high cholesterol, high blood pressure, excessive stomach acid, biliary tract diseases and poor kidneys are not suitable for chicken s
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Food suitable for summer: cucumber improves appetite

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 The diet in summer should be based on clearing and tonifying, and the principle of strengthening the spleen, eliminating heat and eliminating dampness. How to clear and replenish? Summer diet is more important, eat right, have a good appetite, and can prevent heat; If you don't eat right, the more you eat, the less you feel, which is bad for your health. First course: Cucumber Reason for listing: the most important influence of summer on the human body is heat dampness. When heat dampness invades the human body, it will cause pores to open, excessive sweating, Qi deficiency, spleen and stomach dysfunction and indigestion. Proper intake of cool vegetables is conducive to the production of body fluid and thirst, the elimination of heat and heat, the clearing of heat and water, the detoxification and defecation. The cucumber we often eat is the representative of cool vegetables. Summer is also the peak season for cucumber listing. It has high water content, high potassium and low sod
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Why should summer clear fire, dispel dampness, avoid rashness and control anger

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Why did the ancient Chinese attach so much importance to the cultivation of "heart" in summer? On the one hand, in summer, it is easy to consume the Yang Qi of the heart; On the other hand, people in hot weather are prone to sweat, and traditional Chinese medicine has always regarded sweat as the "liquid of the heart". Excessive sweating naturally consumes the Yin fluid of the heart. The injury of heart Yin and Yang is indeed an important reason for the frequent occurrence of heart disease in summer. In addition, from the perspective of traditional Chinese medicine, the heart and the small intestine are outward and inward, and the heart fire is easy to move down the small intestine, which can cause yellow urine, little urine, urgency and pain. More importantly, the heart is also the "spiritual place", which dominates people's emotions and thinking and consciousness activities. When the heart is hot, it is easy to be restless and restless and affect sle
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Water is the best summer drink

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 Water is the source of life. Man's need for water is second only to oxygen. Water is the best summer drink. In hot summer, it is difficult to get rid of the heat. The elderly should pay attention to water replenishment in summer health care. 1. Active drinking is a good habit The body fluid of the elderly is about 15% less than that of the middle-aged and young people, so the heat balance and heat resistance of the elderly are poor. If water is not regularly and timely replenished, physiological water shortage is likely to occur, which will increase the body temperature, affect the normal circulation of blood, and easily induce serious diseases such as hypertension, cerebral thrombosis and myocardial infarction. Lack of water will also cause constipation, difficulty in excretion, and induce hemorrhoids and anal fissure, making people miserable. Therefore, the elderly should develop the habit of drinking water actively in summer. 2. Drinking water in the morning can prevent disease
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Ten factors of disharmony in sexual life and ten factors add points to sex

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 The disharmonious sexual life of husband and wife will affect their feelings. Why is sexual life disharmonious? It turns out that marital sex taboos are causing trouble. What are the taboos of marital sex? What can I do to promote perfect sex? Let's learn about it! 10 taboos on marital affairs 1. Avoid having sex with disease: those who suffer from some serious sexually transmitted diseases and have been instructed by the doctor not to have sex should not listen to the doctor's advice and force themselves to have sex. Those who suffer from infectious diseases and are infectious should also avoid sex, especially those who suffer from certain sexually transmitted diseases. If you have sex with a disease, the victim is not only yourself, but also some diseases can be transmitted to your lover through sexual organs, which should be avoided. 2. Avoid sexual life when fatigue is not eliminated. Sexual life needs to consume a certain amount of physical strength, and when physical or
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Pay attention to bee prevention in summer (methods to prevent bees from stinging)

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 The stinging behavior of bees is actually a passive defense, which is an instinctive response to certain visual, olfactory, tactile and other stimuli. After we understand these behavioral characteristics of bees, we can prevent them by paying attention to the following points. 1、 Methods to prevent bee stinging 1. When hiking in the wild, avoid passing through grass paths and bushes that no one walks. These areas may be the nesting places of poisonous bees. The rocks and branches should also be carefully observed at any time Some bees live on branches. In addition, garbage dumps and flower beds are also places where Mifeng often haunts. 2. In rainy days, bees stay in their nests and do not go out. Because the nests are crowded, they can easily be irritated and sting people. Therefore, when walking in the mountains, you should be particularly careful. During the rainy season from September to November every year, when hiking, you should pay special attention to the harm of bees. 3. It
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What does the old man eat in summer? Keep ten tips in mind

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 Due to the aging of the elderly, the functions of various internal organs are decreased, the digestion and absorption capacity is weakened, and the stress capacity is poor. In summer, especially in the "humid and hot" environment, the elderly are prone to many "bitter summer" symptoms such as lack of diet, indigestion, fatigue and weakness, anxiety and dryness. Therefore, the diet of the elderly in summer is more important than other seasons. If you consume too many calories due to sweating, it will increase the burden on your body. On the contrary, because of lack of appetite, too few calories will lead to malnutrition. How can the elderly eat in summer to help them spend the summer safely? 1. There are not too few staple foods. Try to mix coarse and fine grains and diversify varieties. It can supplement a variety of vitamins and minerals while supplementing the calories needed by the human body. 2. Do not eat too much meat. The best choice is to use skinless poul
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Five tips to prevent damp heat in midsummer

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 The humid and hot climate in summer makes people feel upset, lose appetite and feel weak, which makes people feel uncomfortable. Heat in summer is often dependent on humidity, so to prevent damp heat, we must pay attention to the improvement of daily life and diet. Let's talk about the methods to prevent dampness and heat. In summer, people like to eat some cold dishes. Of course, most of the cold dishes are delicious only when they are made with garlic. However, in this way, the spicy moisture runs through the intestines and stomachs. Barbecue and spicy food should also be avoided. When we cook in the family, if the oil temperature is too high, it may also cause the food to grow damp and hot flames. In vegetables, mustard, onions and leeks can also grow damp heat. In meat, beef, mutton and dog meat are close to damp heat, so although these foods have some health effects, they should also be kept away. 1、 How to avoid damp heat in diet? Eat less sweet and spicy food and drink less
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How to take a healthy nap in summer?

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 Summer is a busy and efficient season. Many people are busy with work and entertainment, so they often lack sleep. They often feel depressed and drowsy, and the phenomenon of dozing naturally occurs. Although many people have the habit of taking a nap, but some people sleep more and more sleepy, why? Take a look at the correct nap knowledge brought by Xiao Bian. 1、 Why is it easy to get sleepy in summer? Due to the hot and humid climate in summer, it is easy to damage the spleen and cause spleen deficiency. At the same time, there is another theory in TCM, that is, the spleen and the stomach are external and internal. That is to say, the spleen and the stomach are most closely related and there are some symptoms of weakness of the spleen and the stomach. The more common symptoms are sleepiness. After eating, the blood sugar rises, the blood supply to the brain is insufficient, and you will be sleepy. There are also people who can't adjust their biological clocks completely because
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