Drinking more herbal tea is not beneficial. Drinking more in summer is easy to diarrhea

 In summer, people like to drink herbal tea, because it can relieve summer heat, moisten the lungs and cool the body, but drinking too much herbal tea is not beneficial. Herbal tea is not tea, but medicine. Some experts say that drinking too much herbal tea will lead to diarrhea, colds, etc.

Viewpoint 1: herbal tea is medicine, not tea

The food safety law of the people's Republic of China clearly stipulates: "according to tradition, the list of substances that are both food and traditional Chinese medicine is formulated and published by the health administration department of the State Council." It is understood that China has approved 87 kinds of traditional Chinese medicines that are "homologous to medicine and food" as health products, such as common white lentils, Euryale ferox, jujube, honey, Siraitia grosvenorii, chrysanthemum, peach kernel, mulberry, longan and so on; Another 114 kinds of traditional Chinese medicines or their active ingredients are also allowed to be used in the processing and use of health food. Such as tortoise shell, Schisandra chinensis, ginseng, acanthopanax senticosus bark, Pseudostellaria heterophylla, Gastrodia elata, Polygonum multiflorum, etc. There are 59 kinds of traditional Chinese medicines that cannot be used as health food due to obvious toxic and side effects, such as Croton, Fugu, nux vomica, Chuanwu, Cao Wu, etc.

Prunella vulgaris, Ganoderma lucidum, Cordyceps sinensis, pearl powder, Astragalus membranaceus, etc., strictly speaking, are not common foods with the same origin of medicine and food, are all drugs, and cannot be sold as common foods. Herbal tea mostly contains these drugs, so herbal tea is medicine. Even if it is a health drink with the same origin of medicine and food, the choice of traditional Chinese medicine as a health medicine that can be widely and long-term used is generally "neutral", and the long-term use of these drugs generally will not have much problem. Whether it is cold (cool) or hot (warm), it is generally not suitable for long-term use. For patients or healthy people with cold and heat symptoms, you can choose some biased traditional Chinese medicine, but you need to choose based on syndrome differentiation.

Viewpoint 2: herbal tea is tea, not medicine

In front of the drugstore and in the tea shop, the self-made summer cooling herbal tea has become a hot commodity in summer prepared drinks, and the price is not lower than the pre packaged brand herbal tea at all. In addition to a drugstore that has sold summer tea for many years, summer tea rose from one yuan per cup to two yuan, and the bottle cost 4 yuan. Compared with prepackaged herbal tea of famous brands, many consumers prefer to choose homemade herbal tea because they feel healthier and fresher.

At present, herbal tea is mainly regulated as a "drink". According to the definition of drugs in the drug administration law, herbal tea cannot be called medicine.

Expert: herbal tea is medicine, not tea

"In fact, herbal tea is just a kind of medicine. Drinking herbal tea as a health product for a long time is very harmful." Experts made it clear that herbal tea is a kind of medicine, not tea. "There is no saying of 'herbal tea' in traditional Chinese medicine, and 'herbal tea' is just a folk saying. Herbal tea is a medicinal soup made of several Chinese herbal medicines. It is one-third poisonous medicine, and herbal tea is also a kind of medicine, so you can't drink it often." Experts remind netizens not to drink herbal tea as a daily health product.

Herbal tea is medicine. Long term drinking is harmful to your health

Abuse of herbal tea drinks in the market; consumers should drink herbal tea with caution

"Although herbal tea is named after" tea ", it often belongs to" medicine ". Generally speaking, it is not suitable to drink it as a daily health care product. Unless it is a very peaceful product or a real vegetarian, it is very harmful to drink it as a health care product for a long time." Experts said that many herbal teas have heavy medicinal properties. "It's one-third of the drug. Drinking them for a long time will damage your health."

"Herbal tea has the function of reducing fire and relieving summer heat, but we should apply the right medicine to the case. Drinking the right herbal tea can cause people to get angry. There are many reasons for people to get angry. We can't just judge that they are angry and drink herbal tea. Different people should choose herbal tea according to their own causes of getting angry and their own constitution. Now there are many herbal tea drinks on the market, and they are not marked with the applicable crowd, which is actually a misleading to consumers."

Drinking too much herbal tea will cause diarrhea and damage your constitution. If you get angry, you should apply the right medicine to the case

Experts said that herbal tea is a kind of medicine. Some people who drink herbal tea for a long time will have side effects such as dizziness, insomnia, excessive urination, diarrhea and even physical weakness, easy to catch a cold, sweating and so on. They must be careful when choosing herbal tea.

The causes of getting angry will affect the efficacy of herbal tea. There are many causes of getting angry, such as poor gastrointestinal digestion caused by eating and drinking, and staying up late without paying attention to rest will also cause human body getting angry. Different causes of getting angry should choose different methods to reduce the fire. Blindly choosing herbal tea to reduce the fire will only reduce the fire.

Experts said that they should regulate their bodies according to the causes of their anger, and adjust their living habits appropriately. They should not take herbal tea as a daily health product. "Some people who drink herbal tea for a long time will have side effects such as dizziness, insomnia, excessive urination, diarrhea and even weakness, easy to catch a cold, sweating and so on. They must be careful when choosing herbal tea."

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