Can I drink herbal tea in autumn? In autumn, these teas can clear away heat and lower the fire


Now is the golden autumn season. The temperature will be cool in autumn, but because autumn is dry, many people are prone to getting angry, which greatly affects people's daily life. We all know that herbal tea has an excellent fire reducing effect. Can we drink herbal tea in autumn? What kind of tea to drink in autumn?

Can you drink herbal tea in autumn

As we all know, herbal tea has a good fire reducing effect, but it is very bad to drink herbal tea in autumn. Firstly, herbal tea is cold in nature. Most of the fire in autumn is caused by "cool dryness". Drinking herbal tea will not cure the symptoms, but may also lead to gastrointestinal discomfort, which is not conducive to people's health. Therefore, don't drink herbal tea in autumn.

What kind of tea is suitable for lighting in autumn

1. Chrysanthemum tea: you can drink some chrysanthemum tea when you get angry in autumn. Chrysanthemum tea can dissipate wind, clear away heat, clear liver, brighten eyes, eliminate inflammation and detoxification. It can well alleviate the symptoms of dry mouth and fire in autumn.

2. Chamomile tea: you can also drink chamomile tea in autumn. It has the functions of clearing heat and detoxification, clearing liver and eyes, and dispersing wind and heat.

What should we pay attention to in autumn

1. First of all, pay attention to diet in autumn. Don't eat some spicy, greasy, fried and hot food, so as not to aggravate the symptoms of autumn fire.
2. In autumn, you also need to pay attention to drinking more water. It is very necessary to replenish water in autumn. Drinking more water can not only avoid water shortage and alleviate anger, but also prevent anger.
The above is XISEN's answer to whether you can drink herbal tea in autumn, what tea is suitable for lighting up in autumn, and the precautions for lighting up in autumn. I hope it will be helpful to you. In addition, Xiaobian will continue to work hard to edit more high-quality content for you. I hope you can pay more attention to me.


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